Weigh In record (no journal entry) for 02 April 2010
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68.5 kg
Lost so far: 2.9 kg.
Still to go: 14.1 kg.
Diet followed: 100%.
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1454 kcal
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Fat: 117.27g | Prot: 65.62g | Carbs: 48.96g.
Breakfast: whipping cream, carbohydrate correction, coffee, butter, mushrooms, egg. Lunch: baby dill, coffee cream 18%, coffee, swiss cheese, lettuce leaf, smoked ham slice, Cooked Summer Squash (from Fresh). Dinner: whipping cream, coffee, onion, red pepper, Black Angus steak. Snacks/Other: avocado, cream cheese, celery. more...
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steady weight
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ShelleyDawn's Weight History
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