santoro ale's Journal, 07 Jan 14

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Weigh In record (no journal entry) for 07 January 2014

96.6 kg Lost so far: 0 kg. Still to go: 6.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 January 2014:

1172 kcal

Fat: 12.32g | Prot: 83.46g | Carbs: 183.94g. Breakfast: SanCor Yogurt con Cereales. Lunch: Banano. Dinner: Pepsi 7Up, Pechuga de Pollo a la Plancha, Pechuga de Pollo Guisado (sin Comer la Piel). Snacks/Other: Lipo Caramelos Super Ácidos, Dia Aritos de Avena y Miel, Naranjas. more...

2759 kcal

Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

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santoro ale's Weight History

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santoro ale's Journal, 07 Jan 14

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santoro ale's Weight History