Weigh In record (no journal entry) for 18 October 2017
|
73.1 kg
Lost so far: 2.4 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 October 2017:
|
2316 kcal
|
Fat: 81.30g | Prot: 79.01g | Carbs: 315.72g.
Lunch: Danone Danette Vanille, Huile d'Olive, Sauce Barbecue, Pommes de Terre Blanches (Chair et Peau), Rôti de Porc. Dinner: Tomates Séchées au Soleil, Pâtes (Cuites), Auchan Jus Multifruits, Pain Viennois, Cookie aux Pépites de Chocolat, Croque Monsieur. Snacks/Other: Poulain Chocolat Noir Extra, LU Prince Goût Chocolat au Blé Complet. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
poupettou's Weight History
|