Weigh In record (no journal entry) for 18 October 2017
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60.7 kg
Lost so far: 4.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2017:
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2482 kcal
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Fat: 170.71g | Prot: 50.02g | Carbs: 387.39g.
Breakfast: Oeufs au Lait, Brioche Pasquier Pain au Lait, Milka Chocolat au Lait. Lunch: Nestlé Le Viennois Café, Coca-Cola Coca-Cola, Delisse Crème Fraîche 4%, Tradilège Lardons Nature , Barilla Tagliatelle. Dinner: Danone Danette Vanille, Coca-Cola Coca-Cola, Lay's Chips à l'ancienne , Pommes (sans Peau). Snacks/Other: Materne Compote Pomme Pêche Abricot sans Sucres Ajoutés , Brut de Coques Pop Corn Micro-Ondes, Kojak Sucettes. more...
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steady weight
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