Weigh In record (no journal entry) for 18 October 2017
|
53.4 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 October 2017:
|
1498 kcal
|
Fat: 72.28g | Prot: 45.83g | Carbs: 175.86g.
Breakfast: Посиделкино Овсяное Печенье Классическое, Веселый Молочник Молоко Отборное, Сахарный Песок. Lunch: Сахарный Песок, Простоквашино Молоко Отборное 3,7%, Азбука Вкуса Плов Узбекский. Dinner: Кукуруза Вареная. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Julia-Raider's Weight History
|