Weigh In record (no journal entry) for 18 October 2017
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65.3 kg
Lost so far: 5.3 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2017:
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478 kcal
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Fat: 30.56g | Prot: 24.93g | Carbs: 23.68g.
Breakfast: Кофе с Молоком, Alpen Gold Темпо, Перепелиное Яйцо. more...
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Losing 0.1 kg a Week
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gribova_tut's Weight History
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