Weigh In record (no journal entry) for 02 April 2010
|
71.4 kg
Lost so far: 8.8 kg.
Still to go: 5.7 kg.
Diet followed: 100%.
|
|
1430 kcal
|
Fat: 49.52g | Prot: 56.08g | Carbs: 150.32g.
Breakfast: Red Bull Sugar Free, Special K Protein Snack Bar. Lunch: 6" Subway Melt. Dinner: bbq quesadilla. Snacks/Other: pistachio, bud light lime, Oil Popped Popcorn (Microwaved). more...
|
Losing 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Suzanne77598's Weight History
|