Weigh In record (no journal entry) for 17 October 2017
|
58.8 kg
Lost so far: 18.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 October 2017:
|
1251 kcal
|
Fat: 54.79g | Prot: 41.19g | Carbs: 147.31g.
Breakfast: Danone Griego Colchón de Frutas Frutilla, Watt's Mermelada Mora sin Azucar Añadida, McKay Galletas de Agua. Lunch: Repollo, Pavo, Tallarines al Pesto. Dinner: Unimarc Media Palta, Huevos Revueltos (Enteros, Cocidos), Hallulla. Snacks/Other: Costa Galletas de Coco, Costa Galletas de Agua Light. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elicarito's Weight History
|