Weigh In record (no journal entry) for 17 October 2017
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61 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 17 October 2017:
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1081 kcal
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Fat: 39.13g | Prot: 45.75g | Carbs: 140.85g.
Breakfast: Banana Nanica, Ovo Frito. Lunch: Maionese, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Alface, Coxa de Frango Frita sem Revestimento (Pele Consumida). Dinner: Pif Paf Presunto, Tapioca de Queijo. Snacks/Other: Kobber Granola De Cereais, Salada de Frutas Tropical (Abacaxi, Papaia, Banana e Goiaba, Sólidos e Líquidos, em Calda Forte, Enlatada). more...
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1614 kcal
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Exercise:
Walking (slow) - 3/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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nayarapacheco01's Weight History
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