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體脂肪39
內臟脂肪10
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72.6 kg
Lost so far: 4.8 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2017:
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1085 kcal
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Fat: 88.03g | Prot: 42.49g | Carbs: 37.99g.
Lunch: 龍鬚菜, 煮熟的茄子, 竹筍, 控肉. Dinner: 豆干, 炒空心菜, 炒豆芽, 炒高麗菜, 海帶（加醬油）, 炸排骨, 椰子油. Snacks/Other: 椰子油. more...
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Losing 2.8 kg a Week
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cherry yang's Weight History
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