Weigh In record (no journal entry) for 17 October 2017
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92.5 kg
Lost so far: 0 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2017:
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894 kcal
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Fat: 39.12g | Prot: 79.72g | Carbs: 56.15g.
Breakfast: Pink Lady Appels. Lunch: Ananas (in Eigen Sap, uit Blik, Vloeistof en Vaste Stof), AH Magere Franse Kwark. Dinner: Kipfilet, AH Spinazie Vers, Gekookt Ei. Snacks/Other: Grillworst, Zonnatura Pindacrunch. more...
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Losing 0.0 kg a Week
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joanssecret's Weight History
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