Weigh In record (no journal entry) for 17 October 2017
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70 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2017:
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1379 kcal
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Fat: 49.90g | Prot: 72.17g | Carbs: 137.75g.
Breakfast: Leite Integral, Bolo de Banana. Lunch: Cenouras, Costeletas de Carne de Porco (Topo do Lombo, sem Osso). Dinner: Cebolas, Tomates, Guacamole, Coxa de Frango no Forno, Grelhada ou Assada, Carne da Sobrecoxa de Frango (Assado, Cozido), Vinho Cabernet Sauvignon. Snacks/Other: Mexerica, Mexerica, Agtal Amendoim Japonês, Casa do Pão de Queijo Pão de Queijo Tradicional. more...
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Gaining 7 kg a Week
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cinthia.aranovich's Weight History
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