Weigh In record (no journal entry) for 17 October 2017
|
82 kg
Lost so far: 2.4 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 October 2017:
|
1130 kcal
|
Fat: 14.03g | Prot: 72.31g | Carbs: 176.50g.
Breakfast: Esselunga Fette Biscottate Integrali, Myprotein Burro di Arachidi, Bananas, Granarolo Latte Magro 0%, Myprotein Impact Whey Protein, Lavazza Caffè. Lunch: De Cecco Passata di Pomodoro, Scotti Riso Basmati, Coop Albume d'uovo, Foglia Verde Insalata Mista, Acqua Lilia Acqua Naturale, Delizie del Sole Fagioli Borlotti, Bio Alimenti Gallette di Mais Biologiche. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mattia Perpe's Weight History
|