Weigh In record (no journal entry) for 17 October 2017
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55.6 kg
Lost so far: 1.5 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2017:
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896 kcal
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Fat: 36.97g | Prot: 32.00g | Carbs: 110.56g.
Dinner: Чай, Food Express Сендвич Куриный Цезарь, Barilla Макароны, Печень Говяжья. Snacks/Other: Капучино, Милка Пористый Шоколад, Банан, Вода, Вода. more...
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Losing 5.6 kg a Week
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ri-ru-ra's Weight History
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