Weigh In record (no journal entry) for 17 October 2017
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73.9 kg
Lost so far: 5.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2017:
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2102 kcal
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Fat: 88.06g | Prot: 56.73g | Carbs: 177.55g.
Breakfast: Café au Lait, Pure Via Stevia , Activia Yaourt Fraise 0%, Pomme, Poires. Lunch: Heudebert Crackers Huile d'olive, Lesieur Sauce Crudité Nature Légère, Auchan Salade Iceberg, Carrefour Betteraves Rouges, Sauce de Soja, Radis, Carottes, Courgette, Lard Fumé ou Salé, Merguez, Chavroux Mini Portion. Dinner: Lindt Chocolat Praline, Vin Sauvignon Blanc, Lesieur Sauce Crudité Nature Légère, Noix, Carrefour Bio Raisins Secs Sultanines, Chavroux Tendre Bûche, Carrefour Discount Lardons, Crémant. Snacks/Other: Mélange de Fruits Secs, Auchan Viande des Grisons. more...
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Losing 2.1 kg a Week
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cecileluma's Weight History
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