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guten Morgen u einen schönen Tag an alle.
Heute zum Glück wieder 100 g weniger. 😅
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105.9 kg
Lost so far: 8.7 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2017:
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906 kcal
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Fat: 25.74g | Prot: 75.40g | Carbs: 105.65g.
Breakfast: Aldi Lachsschinken, Ja! Harzer Käse, Knäckebrot. Lunch: Ja! Harzer Käse, Marmelade, Dinkelbrot, Weißkohl, Hackfleisch (95% mager / 5% Fett, Frikadelle, Gekocht, Gegrillt), Knorr Delikatess Brühe. Dinner: Weißkohleintopf. more...
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Losing 0.7 kg a Week
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annett s's Weight History
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