Weigh In record (no journal entry) for 17 October 2017
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101.2 kg
Lost so far: 3 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2017:
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1183 kcal
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Fat: 44.74g | Prot: 88.89g | Carbs: 102.29g.
Breakfast: Chicken Liver (Simmered, Cooked), KOO Baked Beans in Tomato Sauce, Egg (Whole). Lunch: Carrots, Broccoli, Chicken Thigh (Skin Eaten), Chicken Drumstick. Dinner: Ryvita Light Rye Wholegrain Crispbread, Cooked Carrots (Fat Added in Cooking), Lettuce, Woolworths Free Range Beef Cubes. Snacks/Other: Manhattan Sour Worms, Coffee with Milk and Sugar. more...
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Losing 0.4 kg a Week
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Taryn RSA's Weight History
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