Weigh In record (no journal entry) for 17 October 2017
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62.4 kg
Lost so far: 15.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2017:
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596 kcal
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Fat: 9.00g | Prot: 18.00g | Carbs: 109.35g.
Breakfast: Ясно Солнышко Овсяные Хлопья #2, Фруто Няня Сок Яблоко и Персик, Фрутоняня Пюре. more...
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Gaining 2.8 kg a Week
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