Weigh In record (no journal entry) for 17 October 2017
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104.7 kg
Lost so far: 5.3 kg.
Still to go: 36.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2017:
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350 kcal
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Fat: 15.88g | Prot: 11.52g | Carbs: 43.45g.
Breakfast: Clover Full Cream Fresh Milk, Woolworths Organic Smooth Peanut Butter, Woolworths Double Cream Plain Yoghurt, Strawberries , Bananas . more...
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Losing 0.3 kg a Week
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#LiaForever021's Weight History
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