Weigh In record (no journal entry) for 17 October 2017
|
70 kg
Lost so far: 23 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 October 2017:
|
1352 kcal
|
Fat: 74.86g | Prot: 53.61g | Carbs: 119.19g.
Breakfast: Marmelade, REWE Frei von Frischkäse Laktosefrei, Mischbrot. Lunch: REWE Beste Wahl Edel Nuss Mix, Gelbe Paprika, Emmentaler, Tomaten, Gurke (mit Schale), Gemischte Blattsalate. Dinner: Schottische Eier. more...
|
Losing 0.7 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gabili147's Weight History
|