Weigh In record (no journal entry) for 17 October 2017
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110 kg
Lost so far: 6 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2017:
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312 kcal
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Fat: 8.13g | Prot: 15.25g | Carbs: 49.53g.
Lunch: Курица Вареная, Красный Сладкий Перец, Гречка Отварная, Огурец (с Кожурой), Простые Пельмени, Капуста Белокочанная. more...
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Losing 7 kg a Week
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boholova's Weight History
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