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體脂肪38
內臟脂肪10
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73.8 kg
Lost so far: 3.6 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2017:
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1208 kcal
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Fat: 105.89g | Prot: 58.15g | Carbs: 2.08g.
Breakfast: 蘿蔓萵苣, 椰子油. Dinner: 煎雞蛋, 牛排, Costco best food 美奶滋. more...
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Gaining 0.8 kg a Week
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cherry yang's Weight History
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