Weigh In record (no journal entry) for 17 October 2017
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51.5 kg
Lost so far: 0.2 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2017:
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1380 kcal
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Fat: 216.23g | Prot: 140.46g | Carbs: 211.39g.
Breakfast: 巧克力, 水煮蛋, 波蛋, 芝司樂 (Cheesedale) 起士片, 奇異果, ㄧ蘭拉麵, 良金牧場 牛肉角, 熱奶咖啡. Dinner: 米血糕. more...
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Gaining 4.2 kg a Week
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Sharon0822's Weight History
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