Weigh In record (no journal entry) for 16 October 2017
|
104 kg
Lost so far: 1.3 kg.
Still to go: 44 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 October 2017:
|
862 kcal
|
Fat: 53.90g | Prot: 68.11g | Carbs: 31.73g.
Breakfast: Pepino (com Casca), Abobrinha Refogada, Tomates. Lunch: Omelete ou Ovos Mexidos, Omelete ou Ovos Mexidos. Dinner: Ovo Frito, Carne de Panela, Gomes da Costa Sardinha em Óleo, Tomates, Abobrinha Refogada. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BeatrizMel's Weight History
|