Weigh In record (no journal entry) for 16 October 2017
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65.5 kg
Lost so far: 14.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2017:
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1291 kcal
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Fat: 14.42g | Prot: 140.71g | Carbs: 141.57g.
Lunch: Pechuga, Jugo Clight, Natura Ketchup. Dinner: Arcor Turrón de Maní, Naranjas, Gelatina Light, Pata Muslo. Snacks/Other: Mermelada Cormillot Lait sin Azúcar, Plátano, Leche Descremada Protein 50 % Mas. more...
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Losing 0.7 kg a Week
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ezequiel reisvig's Weight History
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