mommyoftwokids's Journal, 01 Apr 10

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Weigh In record (no journal entry) for 01 April 2010

61.0 kg Lost so far: 12.0 kg. Still to go: 4.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2010:

922 kcal

Fat: 8.34g | Prot: 59.50g | Carbs: 161.02g. Breakfast: 100% Whole Grain Oatmeal. Lunch: Sweet Red Peppers , Egg Beaters - Original, 100% Natural Whole Wheat Bread. Dinner: Tilapia (Fish) . Snacks/Other: Red Potatoes (Flesh and Skin, Baked), Bananas , French Vanilla Smoothie. more...

1774 kcal

Exercise: Conditioning exercise (health club) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

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mommyoftwokids's Journal, 01 Apr 10

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mommyoftwokids's Weight History