Weigh In record (no journal entry) for 27 April 2012
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105.0 kg
Lost so far: 30.4 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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1399 kcal
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Fat: 25.67g | Prot: 52.88g | Carbs: 235.56g.
Breakfast: Strawberries, Oikos Greek Nonfat Honey Yogurt. Lunch: Pasta Primavera. Dinner: Meat Free Fried Rice. Snacks/Other: Light Balsamic Vinaigrette, White Cake, Sourdough Nibblers. more...
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Losing 0.1 kg a Week
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