Weigh In record (no journal entry) for 16 October 2017
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103 kg
Lost so far: 3.3 kg.
Still to go: 103 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2017:
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2486 kcal
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Fat: 103.44g | Prot: 121.15g | Carbs: 259.90g.
Breakfast: Gekochtes Ei, Gut & Günstig Delikatess Hähnchen-Brustfilet, Philadelphia Balance Joghurt, Gouda, Lieken Urkorn Kraftklotz, Pure Fruit Orangen Direktsaft. Lunch: Oryza Natur Reis, Gut & Günstig Champignons, Rote Paprika, Real Quality Tomaten Stücke, Aldi Rinderhackfleisch. Dinner: Alpro Soya Natur mit Hafer, Pink Lady Äpfel, Kirschtomaten, Gurke (mit Schale). Snacks/Other: ültje Erdnüsse Geröstet ohne Salz, Pink Lady Äpfel, Banane. more...
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Gaining 0.3 kg a Week
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Matze1904's Weight History
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