weaverj86's Journal, 27 Apr 12

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Weigh In record (no journal entry) for 27 April 2012

130.6 kg Lost so far: 11.3 kg. Still to go: 17.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2012:

1117 kcal

Fat: 45.50g | Prot: 41.00g | Carbs: 134.00g. Breakfast: Diet Pepsi Size: Small, Bacon - Side, Scrambled Egg. Lunch: great value 2% Milk, multi grain cheerios. Snacks/Other: breakfast blend, Coffee Mate Creme Brulee, Mini Chocolate Chip Cookies - 100 Calorie Pack. more...

3308 kcal

Exercise: Walking (moderate) - 5/kph - 24 minutes, Resting - 15 hours and 36 minutes, Sleeping - 8 hours. more...

Gaining 5.1 kg a Week

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weaverj86's Journal, 27 Apr 12

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weaverj86's Weight History