Weigh In record (no journal entry) for 16 October 2017
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70 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2017:
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886 kcal
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Fat: 37.42g | Prot: 67.52g | Carbs: 70.38g.
Breakfast: Té Verde, Yogur Griego, Kiwi, Nueces, Hipercor Anacardos Crudos, Hacendado Almendra Natural. Lunch: Leche (Leche Entera), Hornimans Té Chai, Hacendado Tortitas de Maíz, Sal, Tomates, Pargo (Pescado) (Especies Mezcladas). more...
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