Weigh In record (no journal entry) for 16 October 2017
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75.8 kg
Lost so far: 9.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2017:
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913 kcal
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Fat: 27.26g | Prot: 64.75g | Carbs: 98.83g.
Breakfast: Fazer Sadonkorjuupuuro, Keitetty Kananmuna, Kananmunan Valkuainen. Lunch: Omenat, Torino Täysjyvä Makaroni, Combino Proteiinipasta, HK Naudan Jauheliha 10%. more...
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Losing 4.9 kg a Week
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Mr.Fatso's Weight History
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