Weigh In record (no journal entry) for 16 October 2017
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74.2 kg
Lost so far: 4.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2017:
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1487 kcal
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Fat: 65.78g | Prot: 77.03g | Carbs: 126.90g.
Breakfast: Activia Activia 0% Nature, Poires, Delisse Tiramisu Framboise. Lunch: Tomme de Savoie, Carrefour Cheddar, Tradilège Jambon Supérieur Découenné Dégraissé, Lesieur Sauce Crudité Nature Légère, Riz Basmati (Cuit), Tomates, Salade Verte. Dinner: Sauce de Soja, Huile de Sésame, Auchan Salade Iceberg, Courgette, Carottes, Radis, Carrefour Betteraves Rouges, Saumon, Avocat, Vin Rosé, Vin Rosé. Snacks/Other: Carrefour Bio Mélange de Raisins Secs et de Fruits Secs. more...
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2080 kcal
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Exercise:
Fitness Training (Workout) - 15 minutes, Cardio - 20 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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steady weight
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cecileluma's Weight History
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