cocoaz77's Journal, 16 Oct 17

Weigh In record (no journal entry) for 16 October 2017

58 kg Lost so far: 9 kg. Still to go: 11 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 October 2017:

380 kcal

Fat: 13.70g | Prot: 14.86g | Carbs: 50.95g. Lunch: 배, 매일 아몬드브리즈 오리지널, 삶은 계란. Dinner: 켈로그사 레드베리 에너지바. more...

1456 kcal

Exercise: Squats (Legs) - 6 minutes, Resting - 15 hours and 54 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week


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cocoaz77's Weight History