Weigh In record (no journal entry) for 26 April 2012
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94.9 kg
Lost so far: 5.6 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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1046 kcal
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Fat: 76.71g | Prot: 72.91g | Carbs: 23.23g.
Breakfast: Jimmy Dean Sausage pattie, egg. Lunch: celery, string cheese, laughing cow cheese, salad, cucumber, blue cheese dressing, Grilled Chicken Breast Strips. Dinner: pork chop, celery, cucumber, sharp cheese shredded, bacon bits, green salad, blue cheese dressing. Snacks/Other: NUTrition Wholesome Nut Mix. more...
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Losing 1.3 kg a Week
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station521's Weight History
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