Weigh In record (no journal entry) for 08 February 2017
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96.1 kg
Lost so far: 0 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2017:
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967 kcal
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Fat: 47.97g | Prot: 60.96g | Carbs: 77.50g.
Breakfast: Cafezinho, Fazenda Bela Vista Queijo Minas Frescal, Marilan Magic Toast Light. Lunch: Feijão Tropeiro, Cenouras, Spoleto Abobrinha Cozida, Qualitá Palmito Açaí, Subway Tomate, Alface Americana, Bife de Fígado. Dinner: Sopa de Legumes com Carne. Snacks/Other: Abacates, Pepperoni, Pamplona Salaminho, Sadia Peito de Peru Defumado Light. more...
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2846 kcal
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Exercise:
Trampolining - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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eliscarvalho's Weight History
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