Weigh In record (no journal entry) for 15 October 2017
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96.1 kg
Lost so far: 0 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2017:
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585 kcal
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Fat: 21.96g | Prot: 32.54g | Carbs: 69.31g.
Breakfast: Café com Açúcar, Suco Verde. Lunch: Fugini Molho de Tomate, Hambúrguer Caseiro, Tomates. Snacks/Other: Forno de Minas Pão de Queijo Tradicional, Sadia Mussarela, Laranja Pêra. more...
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Gaining 0.2 kg a Week
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eliscarvalho's Weight History
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