Weigh In record (no journal entry) for 15 October 2017
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90 kg
Lost so far: 15.5 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2017:
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1756 kcal
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Fat: 80.03g | Prot: 90.79g | Carbs: 170.01g.
Lunch: Entremont Comté, Monoprix Beurre Doux, Monique Ranou Jambon Blanc, Chou-Fleur, Saucisson Sec, Pain aux Céréales. Dinner: Fleury Michon Rôti de Porc Cuit 100% Filet, Auchan Crème Fraîche Épaisse Légère 15%, Panzani Coquillettes, Vico Croûtons à l'ail, Liebig Soupe Pomme de Terre Poireaux Lentilles. Snacks/Other: Royal Dansk. more...
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Losing 1.2 kg a Week
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