Weigh In record (no journal entry) for 15 October 2017
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73.9 kg
Lost so far: 11.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2017:
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1616 kcal
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Fat: 43.62g | Prot: 266.28g | Carbs: 23.82g.
Dinner: 豬里肉（柳肉，瘦肉）. Snacks/Other: 綠豆湯. more...
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Losing 0.7 kg a Week
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whoisaha's Weight History
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