Weigh In record (no journal entry) for 15 October 2017
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70 kg
Lost so far: 1.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2017:
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2765 kcal
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Fat: 61.06g | Prot: 152.88g | Carbs: 390.13g.
Breakfast: Alpro Lait Amande Coco, U Miel de Fleurs, Whey Protéine, Quaker Flocons d'avoine. Lunch: Auchan Pain de Mie Complet Spécial Sandwich, Fleury Michon Blanc de Poulet Rôti à la Broche. Snacks/Other: Auchan Pain de Mie Complet Spécial Sandwich, Myprotein BCAA, Ethiquable Beurre de Cacahuètes, Amandes, Auchan Fromage Blanc 0%, Clémentines, Whey Protéine, Café, Banane. more...
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Gaining 0.7 kg a Week
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pivertvert's Weight History
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