melodySokino's Journal, 15 Oct 17

Weigh In record (no journal entry) for 15 October 2017
89.4 kg Lost so far: 13.4 kg.    Still to go: 9.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 October 2017:
2243 kcal Fat: 97.39g | Prot: 52.68g | Carbs: 283.22g.   Breakfast: Edeka Gitter Chips Sour Cream & Onion, Pringles Original. Lunch: Dönerpizza, Oreo Ice Cream. Dinner: Haribo Gummibärchen, Kinder Bueno Mini, Pringles Original. Snacks/Other: Grüner Tee, Wasser. more...
Losing 2.1 kg a Week

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Comments 
Sehr gut! 👍 Wünsche einen schönen Sonntag! ☀ 
15 Oct 17 by member: Luise Freiheit
Dankeschön, Luise 😙 wünsch ich dir auch. 
15 Oct 17 by member: melodySokino

     
 

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melodySokino's Weight History


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