Weigh In record (no journal entry) for 15 October 2017
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89.4 kg
Lost so far: 13.4 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2017:
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2243 kcal
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Fat: 97.39g | Prot: 52.68g | Carbs: 283.22g.
Breakfast: Edeka Gitter Chips Sour Cream & Onion, Pringles Original. Lunch: Dönerpizza, Oreo Ice Cream. Dinner: Haribo Gummibärchen, Kinder Bueno Mini, Pringles Original. Snacks/Other: Grüner Tee, Wasser. more...
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Losing 2.1 kg a Week
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Comments
Sehr gut! 👍 Wünsche einen schönen Sonntag! ☀
15 Oct 17 by member: Luise Freiheit
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Dankeschön, Luise 😙
wünsch ich dir auch.
15 Oct 17 by member: melodySokino
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melodySokino's Weight History
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