Weigh In record (no journal entry) for 14 October 2017
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121.5 kg
Lost so far: 6.5 kg.
Still to go: 51.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2017:
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1126 kcal
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Fat: 44.72g | Prot: 55.68g | Carbs: 123.02g.
Breakfast: Nestlé Chocapic, Auchan Lait Écrémé. Lunch: Netto Gratin de Macaroni au Jambon. Dinner: Activia 0% Ananas, Jambon Cru, Olives Vertes, Tassimo Cappuccino, Salade Verte, Lesieur Huile de Pépins de Raisin, Netto Gratin de Macaroni au Jambon. more...
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Losing 0.2 kg a Week
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dominoloca1's Weight History
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