Gallimh's Journal, 26 Apr 12

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Weigh In record (no journal entry) for 26 April 2012

74.8 kg Lost so far: 11.3 kg. Still to go: 15.9 kg. Diet followed: Poorly.

View Diet Calendar, 26 April 2012:

716 kcal

Fat: 17.62g | Prot: 88.94g | Carbs: 55.18g. Breakfast: Atkins vanilla shake, Canadian Bacon. Lunch: sweet corn green giant, tuna, mayonnaise low fat, ezekiel bread. Dinner: steamers baby sweet peas green giant, Barramundi. Snacks/Other: jell-o creme brulee rice pudding, raspberries. more...

2360 kcal

Exercise: Running (jogging) - 8/kph - 20 minutes, Desk Work - 9 hours, Sleeping - 8 hours, Resting - 6 hours and 40 minutes. more...

Gaining 2.5 kg a Week

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Gallimh's Journal, 26 Apr 12

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Gallimh's Weight History