Weigh In record (no journal entry) for 14 October 2017
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61.9 kg
Lost so far: 11.6 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2017:
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2761 kcal
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Fat: 95.84g | Prot: 83.34g | Carbs: 247.10g.
Breakfast: Marilan Bolacha Cream Cracker, Qualy Margarina Cremosa, Italac Leite Integral, Café (Infusão), Café Brasileiro Café com Açúcar. Lunch: Hershey's Chocolate 60% Cacau Cranberry, Azeite de Oliva Extra-Virgem, Cenouras, Couve Manteiga Crua, Batata Inglesa Cozida, Carne de Vaca do Acém (Cortada até 0,5 cm de Gordura). Dinner: Adria Plugados, Pizza de Queijo de 36 cm (Massa Fina), Sadia Pizza de Mussarela com Bacon, Pizza Portuguesa, Hikari Amendoim. Snacks/Other: Cerveja. more...
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1833 kcal
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Exercise:
Cleaning - 1 hour and 30 minutes, Washing Dishes - 40 minutes, Cooking - 40 minutes, Resting - 13 hours and 10 minutes, Sleeping - 8 hours. more...
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Gaining 1.1 kg a Week
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Eliane Guerra's Weight History
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