Weigh In record (no journal entry) for 14 October 2017
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60.9 kg
Lost so far: 21.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2017:
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501 kcal
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Fat: 46.17g | Prot: 9.43g | Carbs: 12.23g.
Breakfast: DIA Creme de Leite, Growth Supplements Colágeno Hidrolisado, Vigor Chantilly Spray, Café. Lunch: Molho Vinagrete, Couve Refogada, Torresmo. more...
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Losing 4.9 kg a Week
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Mira40tou's Weight History
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