Weigh In record (no journal entry) for 14 October 2017
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56.6 kg
Lost so far: 0 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2017:
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1766 kcal
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Fat: 38.22g | Prot: 114.29g | Carbs: 232.42g.
Lunch: La Serenísima Ricotta Magra, ENA Whey Protein (30g), Cocinero Aceite de Oliva, Grandiet Galletas de Arroz Integral, Pan Integral Artesanal, Muslo de Pollo (sin Comer la Piel). Dinner: Pan Integral Artesanal, Baba Ghanush, Hummus. Snacks/Other: Epuyen Alfajor de Algarroba, Epuyen Brownie de Algarroba Light. more...
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Losing 0.2 kg a Week
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bonaldypatricia's Weight History
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