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Shari22
Journal
26 Apr 12
Shari22's Journal, 26 Apr 12
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Weigh In record (no journal entry) for 26 April 2012
53.3 kg
Lost so far:
3.4 kg
.
Still to go:
1.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 April 2012:
650 kcal
Fat: 26.00g | Prot: 55.00g | Carbs: 54.00g.
Breakfast:
Soy Slender.
Lunch:
Pure Fit Bar.
Dinner:
Arbonne Chocolate Shake.
Snacks/Other:
Coco Roast Almonds 100 Calorie Pack.
more...
1689 kcal
Exercise:
Running (jogging) - 8/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 3.8 kg a Week
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Shari22's Weight History
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