Olivierplus's Journal, 14 Oct 17

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Weigh In record (no journal entry) for 14 October 2017

95.1 kg Lost so far: 23.4 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 October 2017:

2297 kcal

Fat: 113.49g | Prot: 68.92g | Carbs: 252.22g. Breakfast: Carrefour Discount Biscuits Chocolat au Lait. Lunch: Danone Yaourt Nature Velouté, Aldi Saucisses de Strasbourg, Fleury Michon Surimi. Dinner: McDonald's Frites (Grande), McDonald's Very Parfait, McDonald's Croque McDo. Snacks/Other: Leader Price Yaourt Nature au Lait Entier, Cookies aux Pépites de Chocolat (avec du Beurre). more...

2416 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Olivierplus's Journal, 14 Oct 17

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Olivierplus's Weight History