Weigh In record (no journal entry) for 14 October 2017
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77.9 kg
Lost so far: 8 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2017:
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550 kcal
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Fat: 8.12g | Prot: 21.51g | Carbs: 100.61g.
Breakfast: Творог 5%, Банан, Кофе с Молоком, Сметана. Snacks/Other: Твой Дом Пирожное Воздушное. more...
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Losing 1.4 kg a Week
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a.orlova2017's Weight History
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