pavlova888's Journal, 14 Oct 17

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Weigh In record (no journal entry) for 14 October 2017

82.8 kg Lost so far: 10.5 kg. Still to go: 12.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 October 2017:

1227 kcal

Fat: 76.02g | Prot: 69.77g | Carbs: 69.39g. Breakfast: Перепелиное Яйцо, Russian Caviar Икра Черная, Вкуснотеево Масло Сливочное, Fazer Хлеб Цельнозерновой Бурже. Lunch: Свежевыжатый Апельсиновый Сок. Dinner: Пеликан Куриная Отбивная в Кляре. Snacks/Other: Зеленое Яблоко, Яблоко Зеленое. more...

2626 kcal

Exercise: Elliptical - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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pavlova888's Journal, 14 Oct 17

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