Weigh In record (no journal entry) for 14 October 2017
|
44.5 kg
Lost so far: 2 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 October 2017:
|
1782 kcal
|
Fat: 56.93g | Prot: 63.53g | Carbs: 255.23g.
Breakfast: Nocciole, Tè (Infuso), Torta Bianca Glassata (Ricetta Casalinga o Acquistata). Lunch: Barilla Pestato Melanzane, Casa Modena Tenerone Prosciutto Cotto, Couscous. Dinner: Pane Bianco, Zucchine, Coop Hamburger di Vitello. Snacks/Other: Carrefour Miele Millefiori, Crepe Semplice, Nutella B-Ready. more...
|
Losing 6.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
__be.a.force.of.nature's Weight History
|